|
starting again.
|
300.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2022:
|
2106 kcal
|
Fat: 95.36g | Prot: 80.82g | Carb: 224.44g.
Breakfast: Coffee with Milk and Sugar, Cauliflower, Butternut Winter Squash (with Salt, Cooked, Baked) , Epicure Everything Bagel Seasoning, Hellmann's Olive Oil Mayonnaise, Fried Egg, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Ferma Roasted Pumpkin Seeds, Great Value Natural Raw Almonds. Dinner: Red Table Wine , No Name Frozen Mixed Vegetables, Baked or Broiled Salmon, Wild Rice (Cooked). Snacks/Other: Applesauce Cake, Water, Gala Apples. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artcgirl's weight history
|