Weigh In record (no journal entry) for 11 November 2014
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123.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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926 kcal
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Fat: 51.94g | Prot: 73.63g | Carb: 37.04g.
Breakfast: Pork Loin (Tenderloin), Dole Snap Peas, SunButter Sunbutter Natural. Lunch: Swiss Cheese, Egg, Sweet Potato. more...
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losing 2.0 lb a week
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kirstny's weight history
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