Weigh In record (no journal entry) for 26 November 2022
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112.7 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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231 kcal
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Fat: 3.16g | Prot: 18.72g | Carb: 32.61g.
Breakfast: Pilos Skyr w Stylu Islandzkim (Truskawka), Lidl Kajzerka Wieloziarnista, Pomidory Koktajlowe, Żółta Papryka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 1.5 lb a week
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