Weigh In record (no journal entry) for 25 November 2022
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142.0 lb
Lost so far: 34.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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315 kcal
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Fat: 10.59g | Prot: 3.49g | Carb: 53.55g.
Breakfast: Bananas . Lunch: Tesco Crunchy Caramel Biscuit. more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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