Weigh In record (no journal entry) for 10 November 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2014:
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1425 kcal
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Fat: 57.90g | Prot: 49.47g | Carb: 183.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Chicken. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Tasty Brand Organic Fruit Snacks, Lean Cuisine Culinary Collection Glazed Chicken. more...
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1952 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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