Weigh In record (no journal entry) for 20 June 2011
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2011:
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1681 kcal
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Fat: 64.78g | Prot: 102.35g | Carb: 171.72g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Fruit Gummies (Less Sugar), Fudge Shoppe Mini Fudge Stripes, Lunchables Turkey & Cheddar with Crackers. Dinner: All Stars Thirst Quencher Fruit Punch Beverage, Blue Cheese Dressing, Garden Salad, Noodles, Chicken Breast, Diet Dr. Pepper. more...
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2300 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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