Weigh In record (no journal entry) for 18 November 2022
|
295.2 lb
Lost so far: 33.2 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2022:
|
1326 kcal
|
Fat: 84.84g | Prot: 28.47g | Carb: 114.70g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Fried Rice, Benihana Hibachi Vegetables. Dinner: Ben & Jerry's Amaze-Mint Pint Slices. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|