kirstny's Journal, 06 November 2014

Weigh In record (no journal entry) for 06 November 2014
124.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2014:
1207 kcal Fat: 82.73g | Prot: 65.62g | Carb: 47.97g.   Breakfast: Jennie-O Turkey Burgers Original, SunButter Sunbutter Natural, Dole Snap Peas. Lunch: Swiss Cheese, Egg, Sweet Potato. more...
losing 3.2 lb a week

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