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Pos-Desayuno
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210.1 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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3610 kcal
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Fat: 74.81g | Prot: 261.08g | Carb: 465.09g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 0.6 lb a week
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