Weigh In record (no journal entry) for 13 November 2022
|
129.8 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 November 2022:
|
1473 kcal
|
Fat: 42.72g | Prot: 115.27g | Carb: 172.95g.
Dinner: Butter , Myprotein Impact Whey Isolate - Unflavored, Corn, Green String Beans, McCormick Chicken Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast. Snacks/Other: Reese's Peanut Butter Cups Minis (Package), Reese's Reese's Pieces. more...
|
losing 6.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APhoebe's weight history
|