Weigh In record (no journal entry) for 01 November 2022
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232.0 lb
Lost so far: 4.6 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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940 kcal
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Fat: 35.50g | Prot: 52.00g | Carb: 106.00g.
Lunch: Campbell's Beef with Vegetables & Barley Condensed Soup, Progresso Light Beef Pot Roast Soup. Dinner: Kraft American Cheese Slice, Kroger Value Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Kroger Honey Roasted Peanuts. more...
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gaining 2.0 lb a week
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adoptspring's weight history
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