Weigh In record (no journal entry) for 03 November 2014
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262.8 lb
Lost so far: 10.0 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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400 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 55.00g.
Breakfast: SodaStream Diet Cola, Thomas' Everything Bagel, Kraft American Cheese Slice. more...
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losing 0.1 lb a week
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