I am back on the program here! Vacation was nice but now its back to reality. My garden is getting bigger and all my perennials are starting to perk up after the transplant. I am still loving my new job. Just can't believe I was lucky enough to stumble into something where I fit in so well. Talked to an old friend from Ann Arbor today and that was really a nice surprise. Hoping to continue on this downward weight trend this week. Killed another laptop so my brother brought me another spare that they had laying around. What a great guy! Gotta check the bees this weekend and planning on going berry picking. Should be fun.
|
204.0 lb
Lost so far: 21.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2011:
|
1534 kcal
|
Fat: 117.39g | Prot: 66.28g | Carb: 43.52g.
Breakfast: coffee, MIM, heavy whipping cream. Lunch: fish, string cheese. Dinner: sauteed onions, pepper jack cheese, Cole Slaw, ground beef. more...
|
losing 7.0 lb a week
|