Weigh In record (no journal entry) for 03 November 2022
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2022:
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400 kcal
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Fat: 22.50g | Prot: 5.00g | Carb: 50.00g.
Lunch: Ritz Crackers - Fresh Stack. more...
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losing 11.2 lb a week
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mia.jones17's weight history
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