Weigh In record (no journal entry) for 02 November 2022
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162.7 lb
Lost so far: 18.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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1205 kcal
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Fat: 36.45g | Prot: 41.35g | Carb: 180.78g.
Lunch: Lechelita Crema de Leche, Tarta de Atun, La Santiagueña Prontitas. Dinner: Frutillas, Syp Cóctel Light en Calorias, 3 Arroyos Copos de Maíz, la Serenísima Leche Zero Lactosa. Snacks/Other: Manieri Tostadas Dulces. more...
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losing 0.1 lb a week
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