Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
25 Oct 22
moemike's Journal, 25 October 2022
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2022
195.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2022:
2511 kcal
Fat: 48.04g | Prot: 80.69g | Carb: 224.35g.
Breakfast:
Sugared or Glazed Doughnuts, Kind Energy Peanut Butter.
Lunch:
Evol Fire Grilled Steak.
Dinner:
Black Beans (Canned), Onions, Member's Mark Canned Chicken.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3260 kcal
Activities & Exercise:
Standing - 8 hours and 25 minutes, Sitting - 7 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history