Weigh In record (no journal entry) for 27 October 2022
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2022:
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263 kcal
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Fat: 8.42g | Prot: 15.33g | Carb: 32.80g.
Breakfast: Pilos Grani Twarożek ze Szczypiorkiem, Vital Bułki Grahamki, Pomidor Malinowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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losing 3.1 lb a week
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