Weigh In record (no journal entry) for 26 October 2022
|
158.2 lb
Lost so far: 21.8 lb.
Still to go: 1.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 October 2022:
|
1935 kcal
|
Fat: 123.24g | Prot: 71.10g | Carb: 152.35g.
Breakfast: Jimmy Dean Mini Sausage Biscuit, Kroger Half & Half, Coffee (Brewed From Grounds). Lunch: Croissant, Kroger Chicken Salad, Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. Dinner: McDonald's French Fries (Small), Good Times BLT Sandwich. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Natural Vitality Calm Gummies. more...
|
|
2817 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Sitting - 8 hours, Desk Work - 9 hours, Sleeping - 5 hours and 45 minutes. more...
|
losing 0.9 lb a week
|
Comments
27 Oct 22 by member: shirfleur 1
|
27 Oct 22 by member: ObeseToBeast123
|
Thanks otb and Shir! Reversed the weight creep at least for this week. 🤣
27 Oct 22 by member: br_e_co
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|