Weigh In record (no journal entry) for 14 June 2011
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150.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1182 kcal
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Fat: 34.23g | Prot: 70.56g | Carb: 162.66g.
Breakfast: Lowfat Plain Yogurt, Muesli (Dried Fruit and Nuts). Lunch: Lettuce Salad with Assorted Vegetables, Boiled Egg, Chicken (Skin Not Eaten). Snacks/Other: Nectarines, Apples, Latte Coffee. more...
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steady weight
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Redish's weight history
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