El Titán Encadenado's Journal, 21 October 2022

Pos-Desayuno
211.2 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2022:
3734 kcal Fat: 107.49g | Prot: 230.29g | Carb: 450.71g.   Breakfast: Milanesa de Res, Empanada de Carne, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
gaining 0.9 lb a week

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