Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
slwhite412
Journal
16 Aug 09
slwhite412's Journal, 16 August 2009
slwhite412's Profile
< Previous Entry
|
Next Entry >
the weight is dropping slowley but this way i have a better chance of not gaining back..love this GI diet..or rather lifestyle change
163.5 lb
Lost so far:
49.1 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
0 Supporters
Support
Comments
eat every 2-3 hours..also eat a lot of protien bars..like eating candy bars but there working
16 Aug 09 by member:
slwhite412
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
slwhite412's weight history
view complete history