Weigh In record (no journal entry) for 18 October 2022
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227.7 lb
Lost so far: 1.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2022:
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564 kcal
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Fat: 28.16g | Prot: 33.01g | Carb: 44.41g.
Snacks/Other: Huevo, SanCor Queso Cremoso Sancor, Tregar Ricotta Magra, Paladini Jamón Cocido, La Salteña Tapa de Tarta . more...
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losing 0.1 lb a week
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pablobass1's weight history
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