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🐌🐌🐌🐌🦙
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205.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2022:
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1649 kcal
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Fat: 92.39g | Prot: 38.90g | Carb: 159.41g.
Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Quaker Cruesli Multifruit. Dinner: Oliehoorn Fritessaus, AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, AH Rostirondjes, AH Krokante Kipfiletschnitzel. Snacks/Other: Banketstaaf. more...
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losing 0.8 lb a week
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smootylaatmaar's weight history
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