Weigh In record (no journal entry) for 21 October 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2014:
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260 kcal
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Fat: 5.00g | Prot: 14.00g | Carb: 41.00g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). more...
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gaining 1.1 lb a week
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Nylat's weight history
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