Weigh In record (no journal entry) for 02 September 2022
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167.1 lb
Lost so far: 6.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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1475 kcal
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Fat: 61.13g | Prot: 68.21g | Carb: 32.64g.
Breakfast: Xylitol, Nestle Dessert Cream, Coffee. Lunch: Bacon, Nestle Dessert Cream, Coffee, Xylitol. Dinner: Sauvignon Blanc Wine , Chicken Thigh, Chicken Drumstick, Tomatoes. more...
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losing 0.2 lb a week
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