Weigh In record (no journal entry) for 13 June 2011
|
210.6 lb
Lost so far: 9.4 lb.
Still to go: 20.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 June 2011:
|
1545 kcal
|
Fat: 88.12g | Prot: 156.09g | Carb: 28.42g.
Breakfast: banquet sausage. Lunch: Foster Farms Oven Roasted turkey breast. Dinner: marinara sauce, pepperoni, chicken breast. Snacks/Other: water, almonds, almonds, almonds. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delacroix's weight history
|