Weigh In record (no journal entry) for 13 June 2011
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190.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1234 kcal
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Fat: 7.78g | Prot: 49.46g | Carb: 166.40g.
Dinner: Pinto Beans (Mature Seeds, Canned). Snacks/Other: Light Beer. more...
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gaining 7.0 lb a week
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