Weigh In record (no journal entry) for 14 October 2022
|
205.8 lb
Lost so far: 39.0 lb.
Still to go: 205.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2022:
|
85 kcal
|
Fat: 5.50g | Prot: 7.00g | Carb: 3.50g.
Lunch: Fontaine Sante Hummus, Grimm's Turkey Pepperoni. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandajms's weight history
|