1 week of Covid
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112.1 lb
Lost so far: 7.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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1165 kcal
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Fat: 42.06g | Prot: 37.85g | Carb: 97.86g.
Dinner: 100% Whole Wheat Bread (Home Recipe or Bakery), Peanut Butter, Cooked Kale (from Frozen), Beef Burgundy (Beef Bourguignonne), Mashed Potatoes (Whole Milk and Margarine Added). Snacks/Other: Planters Salted Cashews, Budweiser Tall Boy. more...
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gaining 9.1 lb a week
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baggins12's weight history
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