Weigh In record (no journal entry) for 18 October 2014
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224.0 lb
Lost so far: 51.6 lb.
Still to go: 96.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 October 2014:
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326 kcal
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Fat: 7.03g | Prot: 18.96g | Carb: 48.42g.
Lunch: Queijo Minas, Itambé Iogurte Fit Zero, Omelete ou Ovos Mexidos. Dinner: Laranjas, Tomates, Patinho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Dr. Oetker Pudim Diet Baunilha. more...
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losing 3.9 lb a week
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