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lynngueeny
Journal
14 Aug 09
lynngueeny's Journal, 14 August 2009
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Weigh In record (no journal entry) for 14 August 2009
161.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2009:
1934 kcal
Fat: 70.08g | Prot: 60.77g | Carb: 211.81g.
Lunch:
Strawberry Sundae (Small), French Fries (Regular), Crispy Chicken Wrap.
Dinner:
budweiser, pepperoni anchovy.
more...
2001 kcal
Activities & Exercise:
Desk Work - 2 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 12 hours.
more...
losing 2.8 lb a week
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