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Day 5 of Covid
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109.9 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2022:
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826 kcal
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Fat: 47.67g | Prot: 23.68g | Carb: 69.09g.
Snacks/Other: Planters Salted Cashews, Mott's Clamato, Cheddar Cheese, No Name Sliced Manzanilla Olives, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise, Hard-Boiled Egg. more...
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losing 6.3 lb a week
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