Weigh In record (no journal entry) for 10 October 2022
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2022:
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256 kcal
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Fat: 2.28g | Prot: 14.59g | Carb: 41.67g.
Breakfast: Pilos Jogurt Protein Mango, Nasza Spiżarnia Ogórki Konserwowe, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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steady weight
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