Weigh In record (no journal entry) for 07 October 2022
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152.8 lb
Lost so far: 29.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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160 kcal
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Fat: 11.00g | Prot: 9.00g | Carb: 10.00g.
Lunch: Danamark Fontina Cheese, Back to Nature Organic Stoneground Wheat Crackers. more...
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losing 2.8 lb a week
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 Comments
Mia you are doing fantastic with your weight loss Journey.
07 Oct 22 by member: buenitabishop
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thanks Buenita! i’ve been maintaining pretty well. I’m about to start cracking down and losing these last 10lb hopefully
07 Oct 22 by member: mia.jones17
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Your so welcome Mia I'm rooting for you, you got this!!!
08 Oct 22 by member: buenitabishop
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