Weigh In record (no journal entry) for 11 June 2011
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189.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1467 kcal
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Fat: 39.57g | Prot: 39.11g | Carb: 119.37g.
Dinner: Tomatoes, Tater Tots, Hamburger with 1/4 Lb Meat on Bun, Sweet Onions. Snacks/Other: Light Beer. more...
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steady weight
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