Weigh In record (no journal entry) for 25 September 2022
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225.7 lb
Lost so far: 10.9 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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488 kcal
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Fat: 20.82g | Prot: 10.29g | Carb: 68.03g.
Breakfast: Banana Bread. Lunch: Panera Bread Vegetarian Autumn Squash Soup. more...
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losing 0.3 lb a week
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adoptspring's weight history
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