Weigh In record (no journal entry) for 05 October 2022
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2022:
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284 kcal
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Fat: 5.97g | Prot: 10.04g | Carb: 45.13g.
Breakfast: Muller Riso Zero Classic, Lidl Bułka Grahamka, Groszek Dżem Wiśniowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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steady weight
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