|
How do I refrain from getting in to snacks when I’m bored?
|
227.0 lb
Lost so far: 38.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2022:
|
1252 kcal
|
Fat: 57.72g | Prot: 49.62g | Carb: 131.42g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Buttered Popcorn Popped in Oil, Shrimp, Sea Queen Imitation Crab Meat, Cream Cheese , White Rice. Dinner: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. more...
|
losing 0.5 lb a week
|
 Comments
It's hard. Best suggestion, don't get bored. Go for a walk, read a book, workout, learn something new. Good luck.
05 Oct 22 by member: Hazel Harley
|
05 Oct 22 by member: mikeb1982
|
02 Dec 22 by member: LivinBreezy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeb1982's weight history
|