Water, water, water... 🤷🏼♀️
|
267.4 lb
Lost so far: 23.4 lb.
Still to go: 124.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2022:
|
1060 kcal
|
Fat: 50.66g | Prot: 98.34g | Carb: 53.44g.
Lunch: Mozzarella Cheese, Eggplant , Zucchini , Chicken Breast, Edam Cheese. Dinner: Benet Proteína , White Holland Jamón De Pavo, Frescampo Arepa Minitela, Edam Cheese . Snacks/Other: Hershey's Strawberry Ice Cream Cone Kisses. more...
|
losing 20.1 lb a week
|
Comments
Wow - you are doing great!
|
02 Oct 22 by member: ginome
|
Thank you, ladies and gentleman ♥️ I really appreciate your support.
03 Oct 22 by member: nosequepongo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nosequepongo's weight history
|