Weigh In record (no journal entry) for 29 September 2022
|
116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2022:
|
262 kcal
|
Fat: 6.14g | Prot: 10.40g | Carb: 39.47g.
Breakfast: Muller Riso Zero Cynamon, Lidl Bułka Grahamka, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|