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Resultado de las vacaciones
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169.8 lb
Lost so far: 66.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2022:
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1021 kcal
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Fat: 37.82g | Prot: 101.08g | Carb: 70.15g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, SPAR Tortitas de Arroz. Lunch: Aceite de Oliva, ElPozo Escalopin de Lomo de Cerdo Adobado, Hacendado Corazones de Alcachofa . Dinner: Queso Gouda o Edam, Aceite de Oliva, Mercadona Escalopín de Lomo de Cerdo Adobado, Hacendado Corazones de Alcachofa, Tomates Rojos. Snacks/Other: SPAR Tortitas de Arroz, Hero Mermelada Diet Fresa, Mercadona Atún Natural. more...
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1868 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.6 lb a week
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