Weigh In record (no journal entry) for 29 September 2022
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247.0 lb
Lost so far: 40.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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762 kcal
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Fat: 16.89g | Prot: 30.06g | Carb: 131.07g.
Lunch: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), V8 Original 100% Vegetable Juice (11.5 oz), Gala Apples, Tangerines (Mandarin Oranges). Dinner: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
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losing 2.2 lb a week
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lisasb30's weight history
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