El Titán Encadenado's Journal, 28 September 2022

Pos-Desayuno
211.2 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2022:
3395 kcal Fat: 73.99g | Prot: 220.93g | Carb: 451.35g.   Breakfast: Cuadril, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo. more...
losing 0.9 lb a week



     
 

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