Weigh In record (no journal entry) for 28 September 2022
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141.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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1406 kcal
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Fat: 96.04g | Prot: 65.80g | Carb: 61.31g.
Lunch: Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Sour Cream, Chipotle Mexican Grill Tomato Salsa, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: President Feta Crumbles, Red Gold Diced Tomatoes, Calavo Avocado, Red Robin Ranch Dressing, Bacon (Cured, Pan-Fried, Cooked) , Lettuce, Boiled Egg, Chicken Breast. Snacks/Other: Great Value Caramel Cashew Trail Mix. more...
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losing 0.1 lb a week
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