Cavmj's Journal, 11 October 2014

276.0 lb Lost so far: 34.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 70.95g | Prot: 91.35g | Carb: 87.88g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Bacon, Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Pork Stir Fry. Snacks/Other: Salsa, Tortilla Corn Chips. more...

3080 kcal

Activities & Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...