It looks like I'm doing something right.
Have a wonderful week my FS family 💛
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268.1 lb
Lost so far: 22.7 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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876 kcal
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Fat: 48.76g | Prot: 62.18g | Carb: 51.02g.
Lunch: Chicken Breast, Karam's Garlic Sauce, Avocados , Broccoli , Cooked Green String Beans, Red Onions. Dinner: La Fontana Quesito, Frescampo Arepa Minitela. more...
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losing 13.9 lb a week
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nosequepongo's weight history
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