Weigh In record (no journal entry) for 26 September 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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282 kcal
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Fat: 10.69g | Prot: 14.42g | Carb: 29.31g.
Breakfast: Jajko, Biedronka Mortadela, Owocowa Rapsodia Dżem Brzoskwiniowy Niskosłodzony, Nasza Spiżarnia Ogórki Konserwowe, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 1.5 lb a week
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