Weigh In record (no journal entry) for 24 September 2022
|
123.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2022:
|
1640 kcal
|
Fat: 67.77g | Prot: 45.07g | Carb: 217.48g.
Breakfast: Plain or Buttermilk Biscuits , Fried Potatoes. Lunch: Taco Bell Mexican Pizza. Dinner: Healthy Life Honey Wheat Bread, Egg White , Scrambled Egg (Whole, Cooked) , Kellogg's Nutri-Grain Cereal Bar - Strawberry. Snacks/Other: Brach's Mellowcreme Pumpkins, 7UP 7UP (Can), Klondike Oreo Cookies 'n Cream Ice Cream Bar. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather_V's weight history
|