BariatricPanda's Journal, 23 September 2022

Decided to weigh in today while I remembered. Finally got the scale moving again after being stuck at 250 for a few weeks.

242.6 lb Lost so far: 7.4 lb. Still to go: 92.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2022:

300 kcal

Fat: 16.00g | Prot: 25.00g | Carb: 19.00g. Breakfast: Atkins Mocha Latte Shake. Lunch: Quest Cheese Crackers. more...

2935 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.7 lb a week

Comments

Nice drop

24 Sep 22 by member: ImalittleLESSfluffyNOW

Wow! Great loss. Congrats 🎉

24 Sep 22 by member: BabyGot-TooMuch-Back

Yayyy!

24 Sep 22 by member: Sidnay123

Thank you everyone 💓 ☺️

24 Sep 22 by member: BariatricPanda


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BariatricPanda's weight history