Weigh In record (no journal entry) for 08 June 2011
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190.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1401 kcal
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Fat: 29.70g | Prot: 118.71g | Carb: 85.89g.
Dinner: Yellow Sweet Corn, Pinto Beans (Mature Seeds, Canned), Chicken Breast. Snacks/Other: Light Beer. more...
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losing 7.0 lb a week
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